Ayurvedic Cooking Class with Susan Weis

Ayurveda is a 5,000 year-old India system of health and healing. One of the main components is nutrition, and cooking for your Ayurvedic Dosha (mind-body constitution) is a way to create harmony and balance in your body. In this class, Susan teaches you how to cook Ayurvedic meals for your Dosha as well as for the summer season -- learn to gently detox and nourish your body. This class is taught in Mt. Washington.

Susan is a Chopra Center Certified instructor of Ayurveda and has studied cooking with Ayurvedic cookbook author Amadea Morningstar. Must pre-register!