Bikram Yoga Baltimore Now Open in Harbor East!

Bikram Yoga Baltimore has finally expanded, bringing Bikram Yoga to Baltimore's downtown area. We are open and holding 21 classes a week, 7 days a week. April 9-11 will be our Grand Opening Celebration, with a get-together Friday evening to get to know your fellow yogis, discounts available on memberships, and Open House all weekend.

Bikram Yoga is a series of 26 traditional Hatha Yoga postures and 2 breathing exercises performed over the course of 90 minutes in a heated room. The postures are done in a specific order, scientifically put together to work the body in the most effective way, producing increased strength and flexibility as well as better internal health. All of our instructors have completed Bikram's 9-week (500+ hours) Teacher Training, and we carefully follow Bikram's specific technique in order to provide our students with the best results possible.