Self Hypnosis can be applied to many areas of your life, including your physical health, your energy levels and your emotional state. As you obtain the ability to communicate easily with your subconscious anything is possible! During this two-week workshop you will find out how to create your own hypnotic scripts and also learn how to use and record them. There will be a group hypnosis during each of the two workshops, so bring a mat, pillow or whatever makes you comfortable.