The Pregnant New Yorker

The Pregnant New Yorker GUIDE and Events Learn what a doula is and how hypnobirthing can help you in labor. How physical therapy and massage can help you through your pregnancy and the benefits of having a personal chef that can create nutritious meals designed to support your pregnancy and postpartum. Get some tips on getting your baby to be a great sleeper and learn how to feng shui the nursery. Plus come see some great products on everything baby and mommy. October 21st, 2009 6:30-9:00pm Maclaren 150 Wooster Street (Btwn Price and W Houston)  www.thepregnantnewyorker.com Raffles * Stroller from Maclaren * Gift Set from Belli * A complimentary customized consultation from Isa Herrera, women's health Physiotherapist. A great opportunity to ask questions such as how to use a TENS unit during labor for natural pain relief, how to release your pelvic floor muscles for labor using biofeedback, what techniques will relieve & prevent sciatica and low back pain, and what exercises are the best to do for the immediate post-partum period etc... ($320 value) * Ending Female Pain, a new book by Isa Herrera * 50% off a prenatal massage from Maternal Massage and More * Mother-Baby Relaxation Session value $150 Mother-Baby Reiki Session value $90 Pregnancy AffirmationsCD value $25. * $50 gift card to Babies R Us *special thanks to Maclaren for donating their space meet other Pregnant New Yorkers goodie bags, raffles and more